Rebecca Kitey
Counselor
I work with young adults who experience anxiety, depression and other forms of emotional distress. I have experience working with ADHD, elite athletes, perfectionism, self- harm and personality disorders. My preferred modalities are Emotionally Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT) and Jungian Analysis. I also incorporate the Enneagram personality model into my work in order to better understand my clients and help them discover who they are.
My goal as a therapist is to offer clients a non-judgement, supportive space to explore themselves and the issues that are causing them discomfort.
“When someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mould you, it feels damn good.”— Carl Rogers
